Do you feel that you deserve and expect the constancy of joy in your life?
The reason I am asking this is that most people have a maximum ceiling for the amount of joy that they can tolerate at any given moment. Once they exceed that maximum tolerable level of wellbeing, that is, on those weeks that things seem to be going too well, some people unconsciously sabotage themselves just as they are getting on a roll.
At what degree is your joy thermostat set? Do you invest more energy in increasing your joy and wellbeing or do you invest much more time and energy in tripping yourself up? Think about this last week–did you invest more time and energy on the solutions or on creating more problems for yourself?
Know that it takes a far lesser investment of energy in healing as compared to all the time and energy that you may have invested in hurt and pain.